All Sensitive Skin Collection & Tips for Sensitive Skin

Did you know Aveda has a very extensive skin care line? From dealing with acne to aging Aveda is there to help you with personalized skin care. The All Sensitive line is great for those just starting out with a skin care regimen or those who have tried every product with no success, the All Sensitive line is great because it works on any skin type without causing irritation or excessive oil. This line includes the All Sensitive Cleanser, All Sensitive Moisturizer and the All Sensitive Body Formula Oil. Everything in the line is aroma free and dermatologist tested to ensure it's safe for even the most sensitive sin types. Try out this awesome skin care line by finding an Aveda salon or Experience Center near you today!

If you have sensitive skin using a gentle product like the All Sensitive Line is perfect for you, however there are some other simple tips you can use to treat your overly sensitive skin;
-Keep skin hydrated by drinking lots of water and moisturizing every night and morning.
-Dampen your skin very lightly before applying moisturizer, this evens out the skins surface and reduces dry spots.
-Avoid spicy foods, highly caffeinated drinks or alcoholic drinks since all of these things can dry out your skin and body.
-Be aware of aromas and perfumes in products, and make sure to always get dermatologist tested products.
-Avoid over exfoliating, try exfoliating gently 1-2 times a week to remove dead skin cells without damaging the skin.

xo.

Setting Your Hair With Rollers, and How to Look Like a Victoria secret Model..

Yes I'm talking about rollers, the old school ones that your grandmother still puts in her hair every Saturday so she'll look nice for church on Sunday. I'm definitely not recommending you do your hair like your grandmothers though, rollers need to be chosen carefully and used with caution because without proper instruction you can easily end up looking like Bob Ross or worse.

So, what kind of rollers am I talking about using then? BIG ones! Find the biggest rollers that your hair can wrap around at least 1 and a half times. I wouldn't recommend sponge rollers because they give too much curl, velcro rollers or hot rollers are going to be your best bet to get Victoria Secret-esque waves and volume.

Using velcro rollers is simple, you want your hair to be about 80% dry already. Use some type of volumizing spray like Aveda Pure Abundance Style Prep and focus on the roots, drying upwards to give volume (you can even flip your head upside down and dry that way if it's easier). Take sections of hair that are the same width as your roller and roll em' up! The ends should be a bit damp still, so just blow dry them until every thing seems dry, set with your favorite spray and carefully remove the rollers once they've cooled off completely. Letting the rollers cool is really important because it sets the style and makes it last longer. Run your fingers through everything with a little shine serum, spray again and you're ready! Using hot rollers is very similar and maybe even easier than velcro, just make sure hair is completely dry and use a product that protects against heat before putting the rollers in, follow all the same steps for velcro rollers and you're good to go!

Using rollers like this is going to give awesome wave and body, similar to when you get an awesome round brush at the salon but a lot easier!

xo.

salon etiquette part 2!

Time for salon etiquette part two! If you missed part one then you should probably read that before this!(:

The reason I'm posting this is not to be mean or call anyone out, but it's to help clients understand how their stylist feels and what to expect from each other during a service. Following these tips will make your next visit to the salon more enjoyable, I swear!

♥Don't haggle. We have set prices for a reason. Fist off you get what you pay for wether it's a $7 dollar box of dye from Target or if you're paying a professional to do your hair. Stylist that charge more generally do so because they've had more education, more experience or because they're in higher demand. Stylists have to invest a lot of time and money into their constantly changing careers from getting new shears, going to classes or buying new tools (none of which are cheap). So in short, don't try to get a discount, you wouldn't try to get a discount at the dentist office or a restaurant so don't do it at the salon.

♥Don't try to squeeze your way in. I'm not talking about calling to see if there's a same day appointment available, I'm talking about asking your stylist to come early, stay late, come in on a day off or trying to get your haircut while someone else is processing. Some stylist are completely fine with doing this some days, but if the answer is no then don't push it and start to prebook your appointments in advance so you don't get left out again.

♥Bringing other people to the salon. This can vary from salon to salon, but generally I would say it's alright to bring one person with you to your appointment. It can still get pretty crowded, so they'll probably have to stay in the waiting area. If a friend is getting a service as well then it's always okay to bring them. (:

♥Don't be too early to your appointment. I know that in my last post I told you not to be too late and now I'm telling you not to be too early, but being too early can put a stylist and the client in their chair in a stressful situation. No one likes to make people wait on them and being too early can make a stylist feel rushed. Even if your stylist isn't working on anyone, they could be taking lunch or in a meeting. I personally think 5-10 minutes early is fine but 20-30 minutes is a little excessive.

If anyone has any other questions or thinks I didn't cover something let me know because I'd love to help out!

xo.

salon etiquette for clients made easy!

i think one great disconnect in any service field is that the customer (or client) doesn't know exactly what's expected of them, i mean of course everyone knows how the routine goes at a restaurant, but common salon etiquette for clients is often overlooked. i'm going to go over a few points that i've talked about with some clients, and i'll most likely be doing another post in the future on any things that i've missed or get brought up after this post! (:

these points vary wildly from salon to salon, so the best thing to do is ask the receptionist at the salon you're going to visit! also, these tips and points are meant to make the best experience for you and the staff of the salon your visiting so don't take anything i say to harshly!

♥show up to your appointment. if you know that you need to reschedule or cancel your appointment, try to do it 24 hours before hand! everyone knows that situations arise that no one has control over ever now again, but of you're constantly canceling appointments at the last minute you may be charged a fee or not able to make appointments in advance at that salon anymore. not only is the stylist not getting paid for that, but they may not be able to fill your spot on such short notice either.

♥don't be late. most stylists are on very tight schedules and have another appointment coming in right after you, if you're running late call the salon and let them know as soon as possible. in my personal experience five minutes late is acceptable and doesn't throw off my schedule, but 10 minutes or more and you may not receive the full service that you were originally booked for.

♥bringing your children with you. this varies from salon to salon as well, but generally if your child isn't getting a service then don't bring them. most people at the salon are trying to relax and kids running around unattended isn't exactly relaxing, especially for salons with adjoining day spas were massages and facials are going on. honestly a salon isn't fun for kids anyway, so just do yourself a favor and leave them at home. salons are for pampering and relaxing not daycare.

♥tipping. yes this is a service industry and tipping is the norm, but it is a gratuity so if you we're unhappy with your service then tip less or don't tip. whenever people in my chair awkwardly ask me how much they should tip me i usually say leaving the same amount that you would at a restaurant is standard (15%-20%).

that should cover it for today, but i'd love to hear any other questions people have about salon etiquette for part 2 of this post!

beauty tip: taking vitamins to keep hair healthy

one of the most frequent questions i get in the salon is "how do i make my hair grow faster?!", while i can't say for sure how to get your hair to grow faster, one thing i can't recommend enough is taking a daily supplement called biotin! you can find biotin at almost any store, and usually for under 5 dollars. whenever i'm consistent with taking my biotin i notice that my hair feels healthier which in turn helps keep the hair i have instead of having to cut 1-2 inches of dry ends off every time i get a trim.

so what exactly is biotin and how does it help our hair (skin & nails too!)? biotin is a b vitamin that aids with the metabolism of carbohydrates, fats and proteins. what this means is that biotin helps you absorb all the vitamins that your body needs to maintain the health of the hair, skin and nails. the reason biotin is marketed towards hair growth is because biotin deficiency can cause hair loss, even though biotin deficiency is fairly uncommon. most commonly the deficiency is caused by excessive alcohol consumption, with all the alcohol in your system your body isn't able to absorb all the natural biotin your body needs. this is obviously why all of hollywood's young stars have resorted to hair extensions, fake nails and heavy make-up.

you can find smaller amounts of biotin naturally in food, good sources of natural biotin are found in cauliflower, salmon, bananas, carrots, egg yolks, sardines, legumes and mushrooms. adding a few of these foods to your diet can help increase your natural biotin levels. most biotin supplements usually have around 1000-2000 micrograms in each pill and some “extra strength” have up to 5000 micrograms in each pill, the daily recommended dose is somewhere between 200-3000 micrograms. this extra doses of biotin is what helps maintain healthy hair, skin and nails.  

xo. 

beauty tip: product expiration, what to toss & what to keep

did you know that everything from mascara to conditioner expires? yes, your hair products and most likely all the daily products you use to get ready expire just like that yogurt from nov. 2011 sitting in the back of the fridge that you may or may not be too scared to open... anyways, i'll let you in on what expires when, how to check the expiration date and what you can keep for a little longer.

most beauty products you buy will have a symbol like the one pictured below stating how long the product is good for, this symbol is usually on the back of the product near the bottom. 12 M= 12 months, so the product should be thrown away 12 months after opening if it's sealed, or 12 months after purchase if it's not sealed. some hair or skin products may not have this symbol anywhere on it, if that's the case then product is generally good for 2 years. watch out for change in color, smell or consistency and if any occur then it's probably time to toss it. expired products can harbor bacteria or mold, go rancid or just not work like they were originally intended, so next time you're doing product "inventory" as i like to call it look for these clues to expired product and toss what's gone bad!

that covers hair and skin products, but what about makeup? in most cases this stuff isn't cheap and it's hard to throw away an eyeshadow just because of the 2 year rule i mentioned earlier, good news you don't have to! there are some exceptions to the 2 year rule, most powder, eyeshadow and blush/bronzer are anhydrous (they don't contain water) and can be kept for years and assuming you don't wet the tip of an eyeliner or lip liner pencil and sharpen before every use they can also last for years. mascara should be tossed every three months no matter what, the wand and tube is a known breeding ground for bacteria. most foundations and liquid concealers can last a year as long as you don't apply them directly to your fingers or face, try a sponge or foundation brush (but remember to wash those often too).

xo.

beauty tip: how to clean and maintain your blowdryer

what's that burning smell? when was the last time you cleaned the air vent on your blowdryer? did you know that it's absolutely essential to keep your blowdryer in working order?

the filter in your blowdryer catches dust and debris to keep the motor from overheating, which extends the life of your blowdryer. the idea is similar to cleaning the lint trap in your dryer after every load of laundry.

lucky for you cleaning your blowdryer is super easy, it just gets overlooked by most. i clean my blowdryer in the salon once a week, but at home i'd say about once a month is enough. i use a paul mitchell express ion dry in the salon and at home, if you're looking for a new blowdryer i couldn't recommend this one enough! dries quickly, lightweight, quieter than other blow dryers and if you treat it right it'll last you a long time. (mines limited edition, so they no longer have the same wooden pattern! sad i know)

most blowdryers have a lockable vent on the back, turn the vent in the indicated way to unlock it and gently pull it off. some blowdryers have a spongey mesh filter in addition to the metal filter, so wash that with cool water until all product buildup is gone and then with a damp cloth wipe away at the metal filter protecting the motor. let your blowdryer dry completely before reassembling it, and you're done!

i realize some may have never cleaned their blowdryers before, and i'm hoping you notice a big difference when you do! remember to do this regularly to keep your motor from overheating (which can also be a fire hazard), because once it does you'll have to buy a whole new blowdryer!

xo.

winter beauty tips

avedas jewels of the earth collection.

when seasons change there comes a whole new set of beauty tips, tricks and unfortunately problems.

winters in utah are notoriously dry which can cause unnecessary damage to the hair and skin; however, with a few quick tricks you can overcome the dry winters!

product is always an important part of any beauty regimen, my top 5 beauty products for winter are,

5. air control hairspray reduces static and flyways while also providing a light workable hold.

4. intensive hydrating masque soothes, cools and calms skin suffering from excessive dryness, stress and exposure to the elements.

3. smoothing body polish uses walnut shells, kelp, aloe and lavender to gently polish away dead surface skin cells to reveal smoother, softer skin.

2. beautifying oil relieves dryness and leaves skin soft and supple, combining lavender, bergamot and rosemary that gives a spa like experience at home.

1. dry remedy shampoo & conditioner use buruit oil, pomegranate and palm derived conditioners to leave your hair soft and 63% more moisturized!

moisturizing 2-5 minutes after you shower is a great way to lock in moisture, and also trying to rinse off in cool water. hot water tighten and dries the skin out, especially during the winter!